Lisosa tsa botsofali ke eng?

Lintho tsa Ka hare
1.The ts'ebetso ea tlhaho e fokotseha ka li-organs tsa letlalo. Mohlala, ts'ebetso ea litšoelesa ea liqhobosheane le litloholo tsa letlalo li fokotsehile, e etsa hore motlakase o fokotsehe, o etsang filimi ea Sebum le stratum corneum e omileng ka lebaka la khaello ea mongobo, e felisang mela e omileng le peeling.
2 2. Matebolism ea letlalo e liehisa, ntho e botsang e fokotsehile, e etsang likhoele tsa letlalo e sebetsa, e etsang likhoele tsa letlalo, e etsang hore letlalo le fokotsehe.
3.Ke letlalo sefahlehong le tšesaane ho feta letlalo ka 'mele kaofela. Ka lebaka la pherekano ea botle, setša se sa tšoaneng e fokotsehile butle-butle, lisele le lisele tsa mollo li haelloa ke phepo, 'me ts'ebetso ea fokotseha.
Bara ba litšoantšo tse mafolofolo bo sebelisa butle butle, 'me mesebetsi ea likarolo tsohle tsa' mele ea fokotseha, e baka palo e kholo ea li-radicals tsa mahala ho senya lisele tsa batho le ho baka lefu la batho. Superoxide ea mahala ea Superoxide e ka baka perodidation ea methapo ea maoto 'meleng, e potlakisang ts'ebetso ea botsofali,' me e na le liso tsa letlalo, e leng ka ho teba e benyang bophelo ba motho.

Taba ea kantle
1. Ho hloka kelello ha letlalo, ho hloka tlhokomelo ea letlalo, kapa kemiso e fosahetseng ea letlalo.
2. Boemo ba leholimo bo batang bo etsa mesebetsi e fapaneng ea letlalo ho fokotseha ha letlalo le letlalo le haelloa ke mongobo.
3. Ho pepesetsoa ke letsatsi ho tla lebisa ho over-oxidation ea letlalo mme o baka botsofaling.
4. Lipeto hangata li koalloa ke lisele tse shoeleng, li ama metabolism.

Ts'ebetso ea botsofali ea 'mele e khethoaloa ke liphatsa tsa lefutso' me ho ke ke ha fetoloa mekhoa e metle ea bophelo le mehato e loketseng ea tšireletso e ka fokotsa haholo haholo.
1. Hlaolela mekhoa e metle ea ho phela
2. Ts'ireletso ea UV
3. Modumo ea mongobo ho fokotsa ponahalo ea li-wrinkles
4. Tlatsetso ea Alone
5. Ho lokisa letlalo le mesifa mosing ea ho boloka bophelo ba letlalo
6. Ts'ebeliso e nepahetseng ea li-Antioxidants
7. E tlatse ka nepo le phytoestrogens (basali kamora lilemo tse 30)

Pele u etsa kalafo ea botle, ho khothalletsoa ho sebelisa aMohlahlobi oa letlaloho leka letlalo. Ho latela boemo ba letlalo, mokhoa o loketseng oa kalafo o ka sebelisoa ho fihlela sephetho se setle.
Mahlo a hlobotseng a ke ke a bona mathata a letlalo a patiloeng, ka honamochini oa litsebiho hlokahala ho senola mathata a letlalo a sa bonahaleng.Mohlahlobi oa letlaloke mochine o tloaelehileng o sebelisoang ho bona mathata a letlalo, a kang ho tsitsipana, mebala, mafubeo, letsatsi, letsatsi le joalo.Mohlahlobi oa letlaloE ka boela ea rekota data ea nalane ea letlalo, ho bontša ka ho hlaka mohato oa ho fetoha oa letlalo.


Nako ea poso: Jan-12-2022

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